I have decided to see what cutting carbs out of my diet will do for my IBS and general sense of well-being. Seeing as I am in Cape Town and away from my normal routine for almost 3 weeks I thought it was a good time to do this now.
I may well be eating carbs I don’t know about, hidden in baby carrots or bananas, but don’t tell me okay. The point is that I am not eating any obvious carbs which is enough I think.
It does make eating a little challenging – who know how basic a role carbs plays in so many meals.
Today I bought the Pick n Pay magazine Fresh Living and used one of the recipes I found.
I bought skinless, boneless chicken breasts, a small packet of feta and some pepperdews. I crumbled the feta cheese and chopped some pepperdews into it. I added one of those freebie packets on Robinson Italian Herbs paste and a bit of dried Italian herbs too. A drop of olive oil made it all stick together nicely. I sliced pockets into the chicken breasts and stuffed each with some of the mixture. They went onto a lightly greased baking tray and into a pre-heated oven at 180 degree C oven
20 minutes later I made a salad (no potatoes) and sliced 2 breasts up. And this is it
Very nice and uber filling.
Day 2 of carb free eating done and dusted. Feeling good but windy like a cowboy on beanfest night!
Comments on: "feta and pepperdew chicken" (5)
YUM. Amazing work, keep it up!
Here’s a salute from a fellow food blogger
hi ayoungfoodie
thanks – will keep an eye on yor blog too
Dear god that looks good!
and so so easy Si – like for read. not chef easy, common old pleb easy
That looks very nice. Love feta on anything!