Tag Archive: headache


Day 4 and I woke up headache free – but tired, just really really tired. It took most of the morning to stop feeling like I had just woken up and it was 4am. But I had no headache – so that was good.

Also, I don’t know what is going on in my digestive tract. It is like cement and super glue had a baby – and it is not pretty. I know, from last time I tried this, that it’s the milk in the morning coffee that makes my tummy say heelllloooooo, not the coffee. So I guess it is trying to work out what to do now it doesn’t have the dairy irritant. Pretty gross and less than comfortable, but it has to do what it has to do.

On the plus side, I did managed to be out twice in one day and not mess up. In the morning I was in a mall and had to wait for something so I went for a coffee. I have gone from rubbish coffee with sweetened creamer to straight up, proper quality, black coffee. And I didn’t even ‘accidentally’ eat the little biscuit, pretending I may be on the Titanic and it’s the last cup of coffee I might ever have. Those women who didn’t have dessert that last night haunt me, little petit fours floating around their watery faces.

And,

and this is big,

I went to our local pub last night and saw my mates. And drank water the whole night! Yep, I felt like one of those purse-lipped prim women of old, sipping on my water surrounded by heathen drinkers! It was fine actually, but wow, semi-drunk people get really boring, really fast. We talk such repetitive shit when drinking, don’t we?

The moral high ground is quite comfy, thank you very much 🙂

We had dinner there. The chef is a friend so he does what I need for my food. Chicken, calamari and veg – and no washing up. My best end to a meal that!

I am still astounded at the effect no sugar is having. I don’t have a headache, nothing sore enough to be worthy of a title, but I am muggy of head and thought. I was not/am not even a great obvious sugar eater. I don’t add it to anything and don’t eat loads of sugary stuff. But clearly I do. All that hidden sugar I didn’t even know was there. frightening.

And tired. Did I mention I was tired?

 

My meals:

dav

breakfast was a mushroom, tomato and pork shank frittata that wasn’t so keen to come out the pan

dav

lunch was a kale, tatsio and spinach salad topped with leftover prawns

Let’s hope the tired decreases and the brain clears soon

dav

headache had me on my knees

Aaaaah, the headache. The day three headache. The ‘where the fuck is my sugar’ headache. The headache that makes you realise that sugar clearly does something to your brain, and makes you not care at all, that’s how much you want some. The headache that makes you understand why druggies sell kidneys for a hit. The headache that makes you question this whole stupid bloody thing.

For me, the fact that the lack of sugar gives me such a headache is why I need to do this. I need not to be a slave to the sugar, a slave who thought she was a free person making her own decisions. Obviously not if just two and a bit days of no sugar can make me want to kill my partner for simply being there, in his chair, in our living room. How very dare he!!!!!

By 4pm I decided that I no longer had to power through the headache (not sure why I thought I wasn’t allowed pain killers) and I finally took a headache tablet. Sweet relief. In hindsight, I am glad I didn’t mask the pain until it became a question of social sanity, because I need to know and remember what sugar does to me. I don’t want to have to kick it again so the best thing would be to not start eating it again.

But I say that at the start of Day 4 – let’s check that attitude until Day 28 shall we? Easy to be brave when strong.

My meals:

dav

Left over livers and onion, mash potato cake, poached eggs and tomatoes

dav

Salad with lamb ribbies

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prawns with veg cabbage (instead of rice)

Not the easiest day but 10% done

On I go