Tag Archive: #whole30eating


Day 4 and I woke up headache free – but tired, just really really tired. It took most of the morning to stop feeling like I had just woken up and it was 4am. But I had no headache – so that was good.

Also, I don’t know what is going on in my digestive tract. It is like cement and super glue had a baby – and it is not pretty. I know, from last time I tried this, that it’s the milk in the morning coffee that makes my tummy say heelllloooooo, not the coffee. So I guess it is trying to work out what to do now it doesn’t have the dairy irritant. Pretty gross and less than comfortable, but it has to do what it has to do.

On the plus side, I did managed to be out twice in one day and not mess up. In the morning I was in a mall and had to wait for something so I went for a coffee. I have gone from rubbish coffee with sweetened creamer to straight up, proper quality, black coffee. And I didn’t even ‘accidentally’ eat the little biscuit, pretending I may be on the Titanic and it’s the last cup of coffee I might ever have. Those women who didn’t have dessert that last night haunt me, little petit fours floating around their watery faces.

And,

and this is big,

I went to our local pub last night and saw my mates. And drank water the whole night! Yep, I felt like one of those purse-lipped prim women of old, sipping on my water surrounded by heathen drinkers! It was fine actually, but wow, semi-drunk people get really boring, really fast. We talk such repetitive shit when drinking, don’t we?

The moral high ground is quite comfy, thank you very much 🙂

We had dinner there. The chef is a friend so he does what I need for my food. Chicken, calamari and veg – and no washing up. My best end to a meal that!

I am still astounded at the effect no sugar is having. I don’t have a headache, nothing sore enough to be worthy of a title, but I am muggy of head and thought. I was not/am not even a great obvious sugar eater. I don’t add it to anything and don’t eat loads of sugary stuff. But clearly I do. All that hidden sugar I didn’t even know was there. frightening.

And tired. Did I mention I was tired?

 

My meals:

dav

breakfast was a mushroom, tomato and pork shank frittata that wasn’t so keen to come out the pan

dav

lunch was a kale, tatsio and spinach salad topped with leftover prawns

Let’s hope the tired decreases and the brain clears soon

Day 2 was not fun but that’s not the eating challenge’s fault. No siree – its mine. Well, mine and the loads of strange men wandering around my property.

Let’s go back to the evening of Day 1. I had some shaved coconut in a jar I sat and nibbled on after dinner. I may have got carried away by the fact that my until very recently very sore tooth was managing to chew the coconut and I think I ate too much of it.

So Day 2 started okay but my belly got progressively more and more bloated and sore until I wasn’t sure if it was my intestines, my lower back, my uterus or my kidneys that were sore, because everything was.

Put that with the fact that we are having work done on the house, specifically the windows, so at any stage any number of men may be peering into a window. This situation does not make for comfortable toilet trips at all.

So it seems my excretion system has shut up shop with severe stage fright.

A winning combination that ended with a rather uncomfortable midriff.

Aside for the self inflicted agony, the day was a good one. I went out before eating breakfast – rookie error – so got home at 10am hangry as hell. But I didn’t cheat and scoff down something quick and carby. Nope, I bothered to make a proper breakfast – broken fried eggs and all.

I had to modify dinner when I realised I hadn’t thought the beef livers I bought through well enough. No milk allowed and no bacon at the moment until I find one that doesn’t contain sugar, so I used pork shank and fried that with mushrooms and onion and a grated apple, and added the very thinly sliced livers. Was very nice and I am glad I didn’t just decide fuckit and use the bacon, milk. And red wine for a gravy of course. I need to make some good stock to replace the wine in recipes – non-drinkers manage so surely I can.

2 or 30 done and dusted – feeling good and will feel much better once this belly ache is gone

I am sure I just need a huge fart

 

My meals:

dav

breakfast was pork shank instead of bacon with a veggie hash and two fried eggs

dav

breakfast was similar to yesterday’s lunch – coconut crusted chicken breast with salad and home made lemon mayo

 

dav

dinner is often my favourite meal that is the worst pic of the day. a lack of natural light makes it hard to get good pics. this is the liver with pork shank, onion, mushrooms and apple on mashed potato with brussel sprouts. was delicious